by admin | Feb 6, 2021 | benefits to ballroom
Whether you a 5 years old or 85 years old…you can learn how to ballroom dance! Ballroom dancing is a great style of dancing for people of all ages for various reasons. From mental and physical health to discipline and teamwork, to even building of confidence,...
by admin | Jan 20, 2021 | benefits to ballroom
“It’s time to get your groove on. Dancing has a way of taking your cares away. It doesn’t matter if it’s the Electric Slide, the Macarena or your own crazy moves. Who hasn’t gotten lost in an upbeat song as they jumped around? But not only...
by admin | Jan 15, 2021 | benefits to ballroom, IBDS offerings
Let’s face it…with all of the chaos surrounding us these days we could all use an escape. What about a weekend where you don’t have to worry about a thing and you get to ENJOY dancing away from the real world?!? When you come on a trip with us, that is exactly what...
by admin | Nov 20, 2020 | benefits to ballroom
As 2020 draws to a close, it’s time to start thinking about what we’d like to accomplish in the new year. Resolutions are always jumped in to head first, but without proper planning it is hard to stick with our goals and achieve to our highest potential. One of the...
by admin | Sep 10, 2020 | Ballroom Style, benefits to ballroom
Picture this: you have just started dancing and are starting to feel how everything moves and grooves of each dance you are working on. Then, at the end of your lesson, your dance instructor asks, “so when are you going to get some dance shoes?” Why would you need...
by admin | Jul 24, 2020 | Ballroom Style, benefits to ballroom, Coach Spotlight
Hula dancing is a very unique style of dancing. According to Hawaiian culture, the Hula dance was considered a gift from the gods, yet it is unsure of the exact timeframe of when this dance originated. During the 1800s, differing styles of hula evolved and began...
