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International Ballroom Dance Tales

Top 3 benefits to Group Classes

There are so many benefits to dancing! According to Everyday Health, dancing can boost memory, reduce stress and depression, help you lose weight, increase your energy, and gives you a chance to be social and make new friends who share the same passion as you. Whether...

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Autism speaks through DANCE!

April 13th, 2019, we had our annual Red Carpet Extravaganza. However, this one was to be a little different. We had a very special addition to our showcase family...Mr. OJ McNeil! OJ is very special student within the IBDS family. He has autism, but that has not...

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Introducing IBDS Dance Tales!

Welcome to the newest way to stay informed with whats going on in the IBDS dance family! We will be posting about a variety of different things from tales of our students and staff, to some great tips and tricks to better your dance life...Stay...

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